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Von diesen Artikeln waren die letzten paar Monate jede Menge in der Zeitung. Die Ernährungswissenschaft liebt das gesättigte Fett wieder.
"TODAY nutritionist Joy Bauer discusses a new Time magazine story that reveals the benefits of saturated fats. "
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Eat real food - was verstehen die unter real food?
For decades, it has been the most vilified nutrient in the American diet. But new science reveals fat isn’t what’s hurting our health
Wenn man das Video anschaut......Gott! machen die das kompliziert!!!!
This month’s cover story from Time Magazine is all about fat (available June 23, 2014). In the storythey admit that everything we have been told about saturated fat being evil is essentially wrong. They also dispel myths about cholesterol and triglycerides and explain how taking out the fat made us increase our sugar and carbohydrate consumption. This in turn led to a rise in obesity and heart disease. While not mentioned in the article, the rise of autoimmune disease mirrors the rise of obesity in the USA. This makes me think that the dietary changes encouraged by the low fat era not only destroyed our health in general, but also influenced the higher occurance of autoimmune disease today.